What is Bruxism? – Dentistry Explained

Understanding Bruxism: Causes, Symptoms, Effects, and Treatment

Bruxism is a condition where individuals grind, clench, or gnash their teeth, often unknowingly. It can occur during the day (awake bruxism) or at night while sleeping (sleep bruxism), which is classified as a sleep-related movement disorder.

At Star Dental in Roseville, Dr. Fara Afshar and our team specialize in diagnosing and treating bruxism to help protect your teeth and overall oral health. Whether you’re experiencing mild discomfort or severe symptoms, we offer personalized solutions to restore your smile and quality of life.


What Causes Bruxism?

Bruxism can stem from a variety of factors, including:

  1. Stress and Anxiety
    Emotional stress and tension are common triggers for teeth grinding and clenching, particularly during sleep.
  2. Sleep Disorders
    Conditions like sleep apnea and disrupted sleep patterns are strongly associated with sleep bruxism.
  3. Bite Misalignment
    Issues such as misaligned teeth or an abnormal bite can contribute to grinding and jaw tension.
  4. Medications
    Certain antidepressants or stimulants may increase the likelihood of developing bruxism.
  5. Lifestyle Habits
    Caffeine, alcohol consumption, and smoking are all linked to heightened risks of teeth grinding.

Signs and Symptoms of Bruxism

Identifying bruxism early is key to preventing long-term damage. Common symptoms include:

  • Teeth Grinding or Clenching: Often detected by a sleep partner or during dental exams.
  • Worn or Damaged Teeth: Flattened, chipped, or fractured teeth are common indicators.
  • Tooth Sensitivity: Damage to enamel can expose dentin, leading to heightened sensitivity.
  • Jaw Pain or Tightness: Persistent clenching can cause discomfort in the jaw, neck, and face.
  • Morning Headaches: Tension headaches, particularly upon waking, are a hallmark of sleep bruxism.
  • Ear Pain: Jaw clenching can create discomfort that mimics ear pain.
  • Disrupted Sleep: Sleep bruxism often interferes with restful sleep and may cause disturbances.

Effects of Untreated Bruxism

Without proper treatment, bruxism can lead to:

  1. Tooth Damage
    Prolonged grinding wears down enamel, increases tooth sensitivity, and may require restorative treatments like crowns, veneers, or implants.
  2. TMJ Disorders
    Excessive jaw pressure can lead to temporomandibular joint (TMJ) disorders, causing chronic pain, difficulty chewing, and even jaw locking.
  3. Gum Recession
    The force exerted by bruxism can strain the gums, leading to gum recession and a higher risk of gum disease.

Effective Bruxism Treatments at Star Dental Roseville

Dr. Fara Afshar and the Star Dental team offer a range of treatment options to address bruxism and protect your oral health:

  1. Custom-Fitted Mouthguards
    Nightguards are designed to protect your teeth from grinding and reduce jaw tension while you sleep.
  2. Stress Management Techniques
    Learning relaxation methods such as meditation, therapy, or exercise can help reduce the stress and anxiety that trigger bruxism.
  3. Comprehensive Dental Care
    Our expert team evaluates your symptoms and provides tailored treatment plans, including solutions for bite alignment issues or restorative care for damaged teeth.

Protect Your Smile with Dr. Fara Afshar at Star Dental Roseville

If you suspect you’re grinding your teeth or experiencing symptoms of bruxism, don’t wait to seek help. Schedule an appointment with Dr. Fara Afshar at Star Dental in Roseville today. Our experienced team is dedicated to safeguarding your smile and relieving discomfort with advanced, personalized care.

Contact us now to book your consultation and learn more about how we can help!

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